Anxiety

I have suffered from anxiety when travelling in cars for over 40 years. This has made my life difficult at times and also stopped me from doing things. Plenty are the times when I have cancelled something just because I was too scared and worried about the car journey. I had more or less accepted that there will be things in life I can't do because of this or found other means of transport when possible. Having had a few sessions with Diccon, I was actually surprised when I ordered a taxi and found myself not gripping the handle or scaredly looking out the window the whole time to check on traffic. During the journey I realised that the "knot" I usually have in my stomach in such circumstance had gone away! It felt really good! Since that first journey after my sessions, I have gone on two more car journeys and the same happened again, I am not scared anymore! I do get thoughts if I think they drive too fast but it stays as a thought and does not come out as a scream as it did before. I can strongly recommend Diccon, he has given me a part of my life back which I though was lost for good! Thank you Diccon!